Go Back
easy summer inspired vegan oats recipe - Tropical oatmeal / porridge with mango, passionfruit, pineapple and coconut

Vegan Tropical Oatmeal / porridge

MemoirsSoLuciie
Can I say beach-side breakfast anyone?! These tropical oats will transport you to a warmer climate. With a combination of mango, passionfruit, pineapple and coconut - how can you resist this fruit-filled tropical oats recipe?
 
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine oatmeal, oats, porridge
Servings 1 bowl

Ingredients
  

  • 40 g Oats
  • 250 ml coconut milk
  • 1/2 tbsp coconut butter optional
  • 1/2 Mango roughly chopped
  • 1 Passionfruit
  • 2 slices Pineapple chopped ( poss. w/ cinnamon & sugar) *
  • Grated coconut I used fresh, you can also use desiccated.

Instructions
 

  • Begin by preparing your oats according to the packet instructions. For rolled oats I tend to use around 40g oats with 250ml coconut milk of choice ( I also sometimes use a coconut rice blend). This will take between 10-15 minutes to cook on a stovetop.
  • Meanwhile, prepare your toppings by chopping the mango and pineapple and cut your passionfruit in half.
  • When the oats are ready, if you're wanting a creamier coconut flavour then add in a 1/2 tbsp of coconut butter. However, this is optional. You can also stir in some grated coconut directly into the oats for added texture.
  • When assembling the Tropical oats bowl, simply spoon the oats into a bowl and top with the fruit and grated coconut. I squeeze the seeds of half the passionfruit over the top and keep the other half to simply spoon out.

Notes

* For this recipe you can use fresh pineapple or ,alternatively, lightly caremalise it in a pan with a cinnamon/sugar blend for a more dessert-like dish. 
Keyword healthy breakfast, healthy porridge, ibs friendly, oatmeal, oats, porridge, tropical oats, vegan, vegan breakfast, vegan oats, vegan porridge