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Memoirs So Luciie

Plant-based Food, Photography, Travel and London lifestyle blog.

You are here: Home / Archives for RECIPES / Vegan
herby butternut squash polenta topped with roasted tomatoes and avocado

Herby Butternut Squash Polenta & Roasted Tomatoes

April 14, 2020

Delicious vegan herby butternut squash polenta with olive oil roasted tomatoes - A creamy, flavoursome hearty one-bowl meal! Day 18 at home and my appreciation for Polenta is reaching new highs. This versatile pantry ingredient can be made into hundreds of different READ MORE

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orange vegan french toast with maple glazed strawberries and coconut yogurt

Vegan French Toast w/ Maple Glazed Strawberries

April 4, 2020

Delicious orange-infused vegan french toast topped with maple-glazed roasted strawberries- A perfect dairy-free breakfast treat! Okay, it's official, I've got the healthy eating thing down, during this extra time at home. I'm literally filling every meal with healthy READ MORE

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simple herby cauliflower cheese polenta topped with sauteed mushrooms, spinach and pine nuts

Vegan Herby Cauliflower Cheese Polenta

March 26, 2020

Super simple vegan cauliflower 'cheese' polenta with parsley and chives - a delicious creamy polenta that can be eaten as a side or main Polenta has quickly become one of my favourite go-to meal options within the last couple of years. And this vegan cauliflower READ MORE

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vegan shepherds pie stuffed eggplant topped with vegan cheese, parsley and lemon wedges.

Vegan Lentil Shepherd’s Pie Stuffed Eggplant

March 7, 2020

Simple, healthy & delicious vegan stuffed eggplant/ aubergine with a lentil-based shepherds pie filling ( gardeners pie). A simple mid-week hearty, comforting dish. When I first thought up this idea I wasn't entirely sure if it would work. I mean shepherds READ MORE

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A 5 ingredient low fodmap braised Turkish green beans. This tomato & green bean stew is Vegan, IBS friendly and delicious served hot or cold!

Low FODMAP Turkish Green Beans

February 20, 2020

A delicious vegan IBS friendly, low fodmap version of a beloved childhood favourite of mine - braised Turkish green beans! This green bean stew is made with only 5 ingredients and 30 minutes and can be eaten hot or cold! Braised Turkish green beans were one of my READ MORE

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combination of two vegan pide including spinach, leek and vegan feta plus aubergine, tomato and red peper. Toppings in small bowl include pomegranate, chilli flaked and parsley

Vegan Pide (Turkish Flat Bread): 2 Ways

February 9, 2020

These Vegan Pide are a delicious Turkish Flat Bread recipe with traditional toppings that have been veganized, for a wonderful vegan pizza recipe option! It's that time again - international Pizza day. Not that I need an excuse to eat pizza. Especially when they are READ MORE

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A delicious, creamy butternut squash and beet hummus. This easy hummus recipe is vegan, gluten-free, and made low-FODMAP by the use of garlic-infused olive oil

Butternut Squash & Beet Hummus

February 3, 2020

A delicious, creamy butternut squash and beet hummus. This easy hummus recipe is vegan, gluten-free, and made low-FODMAP by the use of garlic-infused olive oil I have to admit, up until last year, I never really considered making homemade hummus. Especially not low READ MORE

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Blood red beetroot pasta salad - a delicious vegan halloween pasta recipe, and generally great vegan halloween recipe. With basil and Vegan feta

Blood Red Beetroot Pasta Salad

October 29, 2019

Do you have the 'guts' to try this Gutsy blood-red beetroot pasta salad? A gruesome and delicious vegan Halloween pasta recipe! Blood red beetroot pasta salad - a delicious vegan Halloween pasta recipe, and generally great vegan Halloween recipe. This blood-red READ MORE

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This spooky ghoul black smoothie bowl is not only a 100% vegan smoothie bowl, but it is also artificial colour free - using dark cocoa ( AKA dutch processed cocoa) to give it it's a spooky dark colour and rich chocolatey taste! A wonderful Halloween smoothie!

Spooky Ghoul Black Smoothie Bowl

October 22, 2019

This spooky ghoul black smoothie bowl is not only a 100% vegan smoothie bowl, but it is also artificial colour free - using dark cocoa to give it it's a spooky dark colour and rich chocolatey taste! With Halloween coming up how could I not take advantage and create READ MORE

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3 easy summer inspired vegan oats recipes including turkish delight oats, strawberry & white chocolate oats and tropical oatmeal. Dairy-free, healthy vegan breakfast recipes. Can also be made into overnight oats for a delicious vegan meal prep make-ahead breakfast dish.

3 Easy Summer Inspired Vegan Oats Recipes

October 10, 2019

3 easy summer inspired vegan oats recipes including turkish delight, strawberry & white chocolate and tropical oatmeal. Dairy-free, healthy vegan breakfast recipes I thought i'd celebrate #worldporridgeday in style this year with super-simple Summer Inspired Vegan READ MORE

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memoirs so luciie

I’m Luciie a 25y/old turquoise and panda loving, socially inept, West London, plant-based foodie adventurer. – Which basically means that i’m willing to travel far for some good food or adventure.

I love reading soppy romances, watching 90’s cartoons, Playing Board-games and exploring!

I’ll be using my photography to share plant-based recipes, review and to-do’s both in London and far away!

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POPULAR POSTS

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4 Ingredient Vegan Chocolate truffles

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herby butternut squash polenta topped with roasted tomatoes and avocado

Herby Butternut Squash Polenta & Roasted Tomatoes

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New🌱 Vegan Mini Savoury Pies🌱 from @Tescofoo New🌱 Vegan Mini Savoury Pies🌱 from @Tescofood (SWIPE FOR INSIDE 👈)
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I admit, I haven't HAD a pork pie in almost 20 years, so I can't say anything as to how accurate it is as a 'mock' product, BUT - it is one of my favorite new finds this January, so far!! 🤤🧡
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The filling is tender and packed with flavor - and not too dry either! It's not very firm, which I imagine is different to actual pork pies, but I think it's delish! It would also work as an amazing sausage roll filling too 🧡
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Who else has tried these? What do you think?☺️ 
P.s. is it snowing where you are ? Cause it sure isn't here 😭
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🌱Tesco Plant Chef Mini Savoury Pies (x6) -💷 £2.30
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#supermarketvegan #veganunboxed #veganfooduk #tescovegan #veganuary2021 #plantbased #tescoplantchef
The Last 🌱 #veganuary2021 haul i'll be doing fr The Last 🌱 #veganuary2021 haul i'll be doing from @Tescofood ? Perhaps... 
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Decided to go all out and try loads of new things, so can't wait to give them all a try. PLUS - most were on special offer, so keep an eye out!!
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🧡 What would you eat first?🧡
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Products:
🌱@marmite hummus - I couldn't resist!
🌱@chicagotown_uk Jackfruit pizza - they swapped out the Bac'n and mushroom one I'd ordered - but I like this, so not too mad. 
🌱@Strongrootsuk Spinach Bites & 'Littlebites' x2 - i'm fully aware these are more for kids, do I care? no! they look delish!
‼@littlemoonsmochi - NOT VEGAN. They swapped my Ve mango/passionfruit flavor for coconut, which unfortunately isn't vegan (only realised after pic)
🌱@roar_icecream  I told you i'd be trying more after their delish mango/passionfruit one <3
🌱@birdseyeuk Southern fried strips
🌱@Lindamccartneyfoods Vegemince - still on my mission to find a great vegan mince
🌱@Gupuds rhubard & s'berry cheesecakes. Plus Teso swapped a diff dessert with their choc/vanilla cheesecake 
🌱@Frysfamily chicken pieces - a staple in my freezer!
🌱@Pukka - meant to get one steak and one chicken - but they gave me two steak.
🌱@Higgidy Miso mushroom and veg samosa rolls
🌱@freaksofnaturepuds chocolate fudge pudding
🌱 Tesco plantchef No pork pies and beef pieces
🌱@fancyplantsuk choc salted caramel pot 
🌱@oatly blueberry Oatgurt
🌱@beleaf.uk Mango, passionfruit Yogurt
🌱@Followyourheartuk smoked gouda - Always!! <3
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🌱@offtheeatenpathsnacksuk Pea & bean sticks - delish!
🌱@goodhemp seed milk 
🌱@geniusglutenfree GF beet wraps (tried before and like!)
🌱@yosushi Katsu sauce - because, yumm!
🌱@Belazu_co Turkish Pepper Paste 
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#veganuary2021 #tescohaul #veganhaul #veganuaryhaul #veganuary #vegansupermarket
What's been your favorite 🌱 Veganuary 2021🌱 What's been your favorite 🌱 Veganuary 2021🌱 release so far?? ♥️🥰♥️
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This is from when I tamed my health anxiety enough to pop to @aldiuk last week for a #veganuary2021 #aldihaul because they are killin' it this year 🔥🧡
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If I could get up the guts (which I probably won't), I'd definitely go back to get some bits that I've missed! Like the ice-cream 🍨 and their new meatball marinara sub!!- which look delish!
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Swipe for how I've enjoyed some of these bits so far and my reviews 🧡🧡
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Products:
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🌱Katsu Power Bowl
🌱Veggie Jerky
🌱Korean BBQ Chicken Sandwhich
🌱BBQ Jackfruit Rolls
🌱Sheese & Onion Rolls
🌱No Pork Sausage Rolls
🌱BOSH! lemon fizzle cupcake kit
🌱Spicy Cauliflower Pizza
🌱Melt-in-the-middle caramel puddings (not pictured)
🌱Frozen vegan meatballs (not pictured)
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#ukvegans #newveganfood #vegansupermarketfinds #supermarketvegan #aldivegan #veganshare #veganeats #veganfoodie #aldihaul #veganuary #vegankitchen #veganuk #aldi #katsu #veganwomble #nowyouknowitsvegan
This lockdown has me feeling some severe 🌱vegan This lockdown has me feeling some severe 🌱veganuary foodie FOMO! 😟
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I may not be able to visit all the shops... I did, however, manage to pick up some bits from my recent @tescofood click & collect. Some are old favorites, and some I'm never tried before. (Plus, I'll be posting my ALDI haul later too - apart from the stray melt-in-the middle pud which ended up in this photo-whoops☺️!)
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I'll be reviewing everything either in my stories or feed, so keep an eye out 🙂 Also check out my stories for all the latest #veganuary launches 🧡🧡
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Products:

@violife_foods Original grated 10/10
@followyourheartuk Smoked gouda slices (my FAVE!! <3)
@Alpro coconut (another staple for me)
@nakedgloryuk Mince 
@Beyondmeatuk Burger 
@gupuds salted caramel cheesecake
@coconutcollab Salted caramel & choc pots
Caramel melt in the middle pud (from @aldiuk )
@Roar_icecream Coconut, mango, passionfruit, oat cookie ice-cream
@strongrootsuk Cauli hash browns & Pumpkin Spinach patties
@itsuofficial Teriyaki Chick'n gyoza
@eat_oumph Pulled Oumph
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#vegan #plantbased #meatfree #veganfood #veganuary #veganuary2021 #newvegan #veganuk #veganlondon #veganfooduk #govegan #plantbaseddiet
Guess who's back, back again - Casper the ghost, a Guess who's back, back again - Casper the ghost, and all his friends! In this 🌱 vegan ghoul-y Smoothie Bowl 🖤🖤🖤
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I can't believe Spooky Season is upon us and I haven't had a single chance to get back in the kitchen to whip up some more Spook-tastic treats ( and I have a whole list!)
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What with the house move, uni deadlines and other life distractions - I've barely had time to get in the kitchen. Even more since I now temporarily don't actually have a kitchen 'of my own' to use at will :'(
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Ingredients:
Banana🍌
Vegan Yogurt
Natural Sweetener of choice ( maple, agave)
AND the secret ingredient - dutch processed cocoa ( the flavor is intense so it's good to mix it with a little normal cacao but the color won't be as dark)
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#smoothiebowls #bestofvegan #veganfoodspace #letscookvegan #f52grams #halloweensmoothie 
#halloweenvibes #hocusphocus #halloweentable  #vegansmoothiebowl #smoothiebowl #veganfoodshare #plantbased #halloweenrecipes #veganbreakfast #flatlayforever #feedfeed #foodblogfeed #frommykitchen #halloweenrecipes #frommykitchen #moodyfood #ghost #fallrecipes
I'm just having one of those months... where all I I'm just having one of those months... where all I want is chocolate 🍫🍫🤤
So I've sent R out to go buy the ingredients to make these vegan truffles😂
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Just four ingredients‼ to creamy, chocolatey goodness!

225g/8oz Dark Chocolate
1/2 cup + 2tbsp/160ml Coconut Cream
1-1 1/2tbsp Maple Syrup
1-2tsp Natural flavouring ( optional)
and lots and lots of toppings like cacao, crushed nuts, fruit powders, coconut, etc. 
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1: Roughly chop the chocolate🍫 (the smaller the better) and place in large bowl
2: Bring the coconut cream up to just-before-boiling level in a small pan.
3: Pour the coconut milk over the chocolate and cover with a tea towel to trap the heat for a minute or so.
4: Add the syrup, flavoring and begin stirring in the center until you have a thick, smooth ganache
5: Place in the fridge to chill until firm to the touch
6: Use a spoon or small melon baller to portion the chocolate and roll into balls 
7: Dip into the toppings of your choice and then place back in the fridge for 15-20 mins, to chill. 
EAT THEM ALL 🧡🧡🧡
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#vegantruffles #vegandesserts #veganfoodspot #veganfoodinspo #letseatvegan #simplevegan
When life gives you strawberries🍓🍓🍓…. D When life gives you strawberries🍓🍓🍓….
Drizzle them with maple syrup, orange juice and zest, and vanilla extract and leave to marinate ‼😍
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These simple, juicy macerated strawberries can then be used to top🍨 yogurt dishes, 🍦ice-cream, French toast, 🥞pancakes, 🍰cake….. Or just spooned up straight from the bowl!🤤🤤
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What are your favourite ways to eat strawberries?🍓
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‘#strawberries #strawberrys #strawberryseason #tastingtable #alliseeispretty #berryseason #butfirstfood #ccseasonal #damnthatsdelish #eathealthy #farmtotable
Review‼! Warning – Look away now if you don’ Review‼! Warning – Look away now if you don’t want to read me gushing about these 🤤ooey gooey, salted caramel filled brownie eggs from @koco.brownies Plus, they have 🌱Vegan & non vegan options!
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These bad boys are only stocked once a month ( that may change), so I nabbed them quick, when I saw they were available again. .
We got 1 of the vegan versions ( for me) and one dairy ) for Rhys, plus a cheeky extra Chocolate orange brownie because, mama may I?! 🧡🧡
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Popped them in the fridge for a couple of hours when we first received them then chopped them open and witnissed pure genius! I mean .. chocolate AND brownie AND salted caramel, all in one compact egg. Yumm! Plus the brownie is fudgy and rich and the caramel was moreish and definitely not sparse ( just the way I like it). .
We ate half of the egg per sitting, to keep them going for longer and now dreaming for more. Plus, Koko brownies also have brownie melt pots and truffles, and a variety of other goodies that I am not trying to convince myself I don’t need ( but I do! ❤)🤤🤤
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Plus, they’re Gluten-free, Dairy-free, and even refined sugar free!! And yet still SO delicious!!
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#kocobrownies  #brownies #glutenfree #dairyfree #refinedsugarfree #freefrom #veganbrownies #veganfoodspot #bestofvegan #veganfinds
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